Serving Community In years of community service, we have contributed to numerous networking events, out reach grief programs and additional education that has that has helped us achieve professional and private community resources. Send us your contact information below to seek a private and time sensitive conversation. Our Program education skills and resources include; QPRContinue reading “Shatter Silence, Inc.”
Author Archives: Shatter Silence
On 103.1 The Bill & Kali Show. Shatter Silence, inc.
Serving Community
In years of Community service, I have contributed to numerous networking events, out reach grief Programs and additional education that has helped me achieve professional and private community Resources to Share. Cafe Hope in hammond, In. Off of South suburban Street, near Gavit High school, across the street from the YMCA, is peer to peerContinue reading “Serving Community”
Recognize the signs of stress
• Increase or decrease in activity levels. • Increase in use of Illegal drugs, alcohol or unusual increase of using. • Out bursts of anger. • Crying continuously. • Having trouble relaxing. • Trouble concentrating. • Worrying excessively. • With drawn from social activities. • In denial and unwillingness to get help. • Inability toContinue reading “Recognize the signs of stress”
Thankyou notes
Remember pen & paper? Let’s grab that Favorite family members address & stationary set you’ve collected dust on and actually write a letter to a distant relative. Ask them for a date to have Tea or Coffee. Or, mail them a Tea bag or instant Coffee bag with your Letter. Get creative.
Happy New Year, New You!
Welcome, let me be the first to Congratulate you on your first step of happiness. Self care. Yep! Let’s jump right in… Identifying Healthy Relationships. Start by feeling safe with one another. Talk in an open space around others. Next, Listen and give positive feedback. Communicate frequently & in a Positive tone. Support one another.Continue reading “Happy New Year, New You!”